ANN YEONG
Interior Integration Journey Pilgrim & Guide
Ann is the Founder of Integrō Formation and the host of the Becoming Me podcast. She is known for her warm personality, creative resourcefulness, incisive insight and forthrightness in communication. She has a knack for engaging audiences in both mind and heart about the interior life through her speaking, writing, and coaching.
Ann draws upon her inter-disciplinary knowledge and lived experience in philosophy, psychology, spirituality and pedagogy. She enjoys integrating contemplative spiritual wisdom with practical psychological insight to help interior journey pilgrims discover their unique path to an emotionally and spiritually integrated life of mission and service.
Ann is particularly passionate about:
- the lived experience of complex trauma and spiritual/religious trauma's impact on our relationship with God
- the existential crisis of spiritual midlife 'deconstruction' that often happens as an integral part of healing and truth-seeking
- developing a mature, trauma-informed Christ-centered contemplative spirituality
Read more
PODCAST
Becoming Me is your podcast companion and coach in your journey to a more integrated and authentic self. I explore the joys and challenges of the interior journey and share practical wisdom about growing in wholeness, healing from complex trauma, and navigating the existential crises of spiritual midlife deconstruction and renewal as an integrated Roman Catholic.
YOUTUBE
Few things in life beat having deep, reflective conversation about things that really matter while relaxing over a great cup of coffee. In a different season of my life, such conversations regularly last for hours! My YouTube channel offers relatively bite-sized "Ann Chats" for fellow interior pilgrims who enjoy pondering the interior life.
Watch my videos
Receive updates from Ann as well as her personal reflections and encouragement for you on the interior journey directly in your inbox. You can also read her posts here.
