Are you are a seeker of God or a disciple of Christ who yearns for greater wholeness, authenticity, direction and momentum in your life? Explore this site and be encouraged in your search for a deeper, healthier relationship with God, Self and Neighbour.
Interior Journey Pilgrim, Companion & Guide
Ann is the Founder of Parrhesia and Integrō Formation. She is known for her warm personality, creative resourcefulness, clarity of thinking and effectiveness in communication. She has a knack for engaging audiences in both mind and heart about the interior life through her speaking, writing, and consultative-coaching.
Ann draws upon her inter-disciplinary knowledge and lived experience in philosophy, psychology, spirituality and pedagogy. She enjoys integrating contemplative spiritual wisdom with practical psychological insight to help each client discover their unique path to an emotionally-healthy and spiritually-fruitful life of mission and service.
Ann has a HonBSc in Philosophy and Psychology from the University of Toronto and MA in Philosophy of Education from OISE/UT. She is a certified practitioner of the Myers-Briggs Type Indicator (MBTI)® and Motivation Code (MCODE)™ and is a trained teacher and interviewer of the Called & Gifted™ Discernment Process with the Catherine of Siena Institute.Read more
Exploratory Integrative Life Consultation
SINGLE SESSON IMPACT COACHING
A single impact coaching session designed to help you clarify what your best 'next step' in the interior journey is and whether my signature coaching program is a fit for you.
Clarity Consultative-Coaching Package
WEBINARS & IN-DEPTH COACHING
A foundational integrative life consultative-coaching program that helps you develop contemplative self-awareness of your life scripts, personality and motivational design.
A Leader's Spirituality
6 WEEK ONLINE COURSE
Learn how to leverage the challenges of leadership to deepen your relationship with Christ. Be equipped to become a more authentic and spiritually fruitful leader at home, work or in ministry/community.
My interior journey has always been to discover who I am beyond all the personas the world knows me as – and to come to know myself as the Beloved of God.
I have gradually realised that I am most alive as an aspiring contemplative in the world who gives expression to my relationship with God through speaking, writing, photography, and holding spiritual conversations with fellow seekers of The One Beyond All Names.
This blog captures snapshots of my story through words and images. May it inspire you to make your own journey of the heart.Read more
Few things in life beat having deep, reflective conversation about things that really matter while relaxing over a great cup of coffee. In a different season of my life, such conversations regularly last for hours! My YouTube channel offers bite-sized "Ann Chats" for fellow interior pilgrims who enjoy pondering the interior life.
Click on the image to watch my latest Ann Chat!
Would you like to BEGIN AGAIN?
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Click here to read a sample issue.