A coach usually facilitates the journey of self-discovery and empowerment by asking questions that draw out your own latent potential and understanding. A coaching paradigm presupposes that you - the client - is not a blank slate waiting passively for expert input, but an active and intentional partner in your own learning journey.

A consultant brings expertise knowledge in certain areas and imparts that knowledge to help you gain greater understanding of yourself and the journey you are on. A consultant-coach teaches, advises and facilitates to bring you clarity and understanding.

At Parrhesia | Integrō Formation, Ann uses her expertise in psychological instruments such as the MBTI® (The Myers-Briggs Type Indicator), MCODE™ (The Motivation Code), her knowledge of philosophy, spirituality, pedagogy and more than 12 years of pastoral experience in accompanying people on the spiritual journey to help you gain greater understanding about how you can grow personally and spiritually.

Ann's unique style to accompaniment is her ability to integrate and move between teaching, philosophy,  spiritual accompaniment, coaching and consulting according to what is required by each client.



A crucial part of the journey to living a more authentic life is self-knowledge.  We need to learn about our gifts and our limitations and how we can grow into the best versions of ourselves. We need to understand how to work with our design rather than against it.

Many of us labour under the notion that certain personality traits or gifts are inherently more desirable than others and we attempt to change who we are in the name of growth. Doing so is not only painful and unconstructive, it is also wounding to ourselves and others.

What empowers us is learning about our innate strengths and weaknesses and knowing how to leverage them in our personal growth, work, and relationships. There is no one-size fits all. 

Developing an understanding of how we can accompany ourselves on a life-long journey of learning and growth to become our best selves is well worth the time, effort, and cost it takes. If you are interested in this journey, you can consider the following ways in which consultative-coaching can help you.

Clarity is a 8-month long group coaching journey that is designed to empower those who have already been intentionally seeking to deepen their spiritual and/or emotional wellness to listen with unprecedented clarity to their life and take decisive action towards their unique personal vocation.
You will be guided on a praxis journey in the safe company of fellow interior pilgrims who are seeking authenticity courageously alongside you. In this "pilgrim community of solitudes" you will get to know yourself as never before and learn to companion and lead yourself in concrete, practical ways unique to your motivational design and temperament.
This coaching journey consists of in-person days of recollection/workshops as well as online sessions. It is most suited for those who have already been actively tending to personal growth and development through spiritual direction, counselling/therapy and/or coaching and who are at or near cross-roads in their life journey.

Interested in this program? Application for the 2024 run of this program will open in late October/ early November 2023.

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The whole world is poorer when we define giftedness and achievement too narrowly. The truth is that when we tap into our innate motivational drives, we are energised and perform at a much higher level than we could otherwise. Understanding our motivation can also help us identify why we might be feeling "stuck" in our careers, life-direction or spiritual journey.

Learn about the Motivation Code (MCODE)™, a unique assessment that combines the power of personal story and over 50 years of scientific research to help you learn more about your unique personal motivation theme. Visit to read more about this instrument.

MCODE™ is part of my signature Clarity Interior Integration Coaching Program.



Develop greater understanding and compassion for yourself and others through learning about the Myers-Briggs Type Indicator (MBTI) Step II ® instrument and coaching. The MBTI® Step II instrument and coaching delves in depth to help you understand how you uniquely express your MBTI® type. 

Discover more about your cognitive preferences, what your blind-spots and stress-triggers are, and how you can turn the very inter-personal differences that drive you insane into assets for personal growth and relationship development.

Discover how your temperament affects the way you pray and relate to God too. Learn about the temperament God gave you and how you can flourish in it! 

MBTI® Step II is part of my signature Clarity Interior Integration Coaching Program.